A one-off 60 minutes 1:1 personal training session offering personalised coaching to support strength, movement and confidence.

A one-off 60 minutes 2:1 personal training session designed to boost motivation and support progress together.
***£25.00 per person***

A block of 4 60 minutes 1:1 in-person personal training sessions designed to build foundations, confidence, and consistency.
Ideal for beginners or those easing back into training. Sessions focus on building strength, improving movement and developing confidence in a calm, women’s-only studio environment. Basic nutrition and lifestyle guidance is included to support your training and daily habits, with full personalised nutrition programmes available for an additional price.

A block of 4 60 minutes 2:1 personal training session designed for two clients training together, focused on strength, movement, and confidence.
Training sessions with a friend can feel more enjoyable, making it easier to stay committed long-term. Basic nutrition and lifestyle guidance is included to support your training and daily habits, with full personalised nutrition programmes available for an additional price.
£95.00 per person***

A block of 8 60 minutes 1:1 in-person personal training sessions designed for consistency and progress.
Basic nutrition and lifestyle guidance is included to support your training and daily habits, with full personalised nutrition programmes available for an additional price.

A block of 8 60 minutes 2:1 personal training sessions designed for two clients to train together, building strength, refining movement and supporting consistent progress in a boutique studio setting. Basic nutrition and lifestyle guidance is included to support your training and daily habits, with full personalised nutrition programmes available for an additional price.
***£170.00 per person***